Goli Nutrition Gomas de Sono Extra-Fortes | Unidade = Caixa de 48 (TF)

I’ve been taking one about 45 minutes before bed and I’m actually asleep before my head hits the pillow most nights. The 10mg melatonin hits right, and the lemon balm makes it feel gentler than the straight melatonin pills I used to choke down. Waking up is clearer too, no groggy hangover like I exp

The texture is soft and chewy, not sticky like some others I've had, and the 10mg of melatonin knocks me out within half an hour. I wake up feeling actually rested, which hasn't happened in months.

I’ve tried a lot of sleep aids and these are the first ones that actually knock me out without leaving me groggy at 6am. The 10mg melatonin hits fast, and the lemon balm makes them taste almost too good to be a supplement.